Anusara Yoga-related Stuff in Portland - Upcoming EventsSome of these events I am organizing, others I will be attending, all of them are highly recommended. We do The Practice next gathering Saturday, June 5th, 1-4 pm what is it/sign up
The 2010 immersion has begun. Please contact me to be put on the waiting list for the 2011 immersion. Students who have already completed immersions level one or two with another certified Anusara Yoga® teacher may join us to complete the remaining block. please
contact me
(Alison) for details.
Noah Maze in PortlandNoah Maze is widely sought after as a teacher's teacher - don't miss his rare appearance in the Northwest!Friday May 21st, 2010 - Anusara Join Noah Mazé for an evening of Anusara Yoga® designed to take your practice and understanding to new levels of proficiency. Learn how the basic principles of alignment that inform very familiar poses are also the key to unlock advanced postures and your own hidden potential. This fun-filled workshop will explore how basic standing postures inform the sometimes challenging arm balancing postures. Learn techniques for developing the inner and outer strength needed to perform these poses by themselves and in vinyasa sequences. Come ready to work and to play. All Levels.
Noah Maze at Vancouver Yoga Center - Anusara® May 22 &23 at Vancouver Yoga Center Expanding Your Practice with the Anusara PrinciplesWith Alison Alstrom at Peoples YogaSundays June 6th and 13th, 2-4 pm Join me for two extended yoga sessions designed to give you the "crib notes" to get the most out of any Anusara class or workshop. We will unpack commonly used Anusara jargon phrases such as "hug in" and "shins in thighs out," and clearly outline the basic structure of this powerful and exciting movement in modern hatha yoga. This workshop will be geared toward students who have yoga experience, but not much (or any) Anusara experience. What you learn here can be applied to any classes you are already taking (or teaching!) Go to the People's Yoga website to register. Three Gunas, three Goddesses - Deepening Your Understanding of the Anusara MethodA Workshop Series with Alison Alstrom at the MAC ClubFridays June 11th, July 9th, and August 6th - Open to the Public In the practice of Hatha Yoga, we utilize the body to translate our spiritual energies and experiences and ground them in our day to day lives. Join Portland based instructor Alison Alstrom to deepen your understanding of the elegant and deeply practical Universal Principles of Alignment™ of Anusara Yoga® through stories and archetypes of the the triadic faces of the Goddess. Workshops can be taken separately or as a series. See more Endeavor to ExpandA Labor Day Coastal Retreat in Yachats with Alison AlstromSept 3rd - 5th, 2010 Go to Yachats Inn or call right away! to reserve your room - space for this holiday weekend retreat may not last! Lodging and yoga for this event are sold separately - Details and payment information for the yoga part coming soon to this page Amazing Anusara Event!!! A weekend with Desiree Rumbaugh, Sianna Sherman, and Shantala, the Music of Heather and Benjy Wertheimer) June 2011 - details to come
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